your perfect yoga retreat in Tuscany

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You feel good and energized. You have just woken up in beautiful paradise on earth, surrounded by rolling hills, magnificent views, plenty of sunshine. You can smell freshly baked cornetti ala crema (Italian croissants) and coffee.
Yes, you are in Dolce Mamas house. In a short while babysitters will arrive and you will go off, for a yoga session, where our experienced teacher Elena will make sure you get the right amount of exercise depending on your level and strength. Listen to your body and feel every muscle in it, see how good it feels?

 

After you will make your way to the private SPA, where you will detoxify your body in steam room or sauna, then relax in Jacuzzi. Our experienced beautician will take you to cloud nine through massage and facial treatment. Bring a good book with you, you might even have a chance to read here!

Our lunches and dinners are served her in the villa prepared by local chef Costanza. Her humble personality and warm smile is contagious. She will take you on a food journey through Tuscany. Born in South but married in Tuscany, she is a real master of Tuscan cuisine, sometimes adding a Southern touch to dishes. Imagine having fun, making pasta dough with your little one or making pizza during cooking lessons she will teach!

 

Afternoons here are for relaxing, napping, visiting local town or activities like olive oil tasting, mothers and kids yoga, kids party, pizza making, women’s circle. Ye, and also strolling through ancient streets of Sansepocro with gelato!

 

Now you feel tired, but after calming meditation session with Elena, while kids are already in the bed (if not they are being looked after), you feel this calm and magical energy boost, that pushes you to go for a swim in our heated outdoor swimming pool under stars. Now you feel abundance.

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*this is description of yoga retreat in Sansepolcro, September 29-October 5

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